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Chicken Parmesan Zucchini Boats

Ingredients

Scale
  • Prep the Zucchini Boats

    • Preheat oven to 375°F (190°C).

    • Slice zucchinis in half lengthwise. Scoop out seeds with a spoon, leaving a ¼-inch shell.

    • Trim a thin slice off the skin side so boats sit flat.

    • Rub with olive oil and lightly salt. Place in a greased 9×13″ baking dish.

  • Make the Chicken Filling

    • Heat olive oil in a skillet over medium-high. Cook ground chicken until no longer pink (5–7 minutes).

    • Add garlic (if using), cook 1 minute. Stir in marinara and optional Italian seasoning or red pepper flakes.

    • Simmer 57 minutes until thickened. Taste and adjust seasoning.

  • Assemble the Boats

    • Spoon the filling evenly into zucchini halves, mounding slightly.

    • Top with mozzarella first, then parmesan. Add extra cheese around edges if you like.

  • Bake & Broil

    • Cover the baking dish tightly with foil. Bake 25 minutes.

    • Uncover and broil 2–3 minutes until cheese is golden and bubbly. Watch closely!

  • Serve & Garnish

    • Let cool 5 minutes. Sprinkle with chopped basil or parsley and serve hot.

Nutrition