Chilled Cucumber Avocado Soup
Creamy, cool, and just a touch spicy—this Chilled Cucumber Avocado Soup is the ultimate summer refresher. With bright lemon, fresh herbs, and a hint of jalapeño, it’s a hydrating, nourishing dish that’s light, flavorful, and effortlessly elegant.
- Prep Time: 10 minutes
- chill time: 30 minutes
- Total Time: 40 minutes
Ingredients
1 large cucumber, peeled and roughly chopped
1 ripe avocado
1 jalapeño, trimmed and deseeded
½ lemon, juiced
3 tbsp fresh cilantro (or ¼ cup for extra flavor)
½ tsp salt
For Serving:
½ cup chopped pineapple
½ cup chopped cucumber
Instructions
In a blender, combine cucumber, avocado, jalapeño, lemon juice, cilantro, and salt.
Blend until smooth and creamy. Add a few tablespoons of cold water if needed to thin.
Chill for at least 30 minutes.
Serve cold, topped with chopped pineapple and cucumber for a sweet, crunchy finish.
Notes
Vegan, gluten-free, and hydrating
Nutrition
- Calories: 170 kcal
- Fat: 12g
- Carbohydrates: 13g
- Fiber: 5g
Find it online: http://minikitchenmagic.com/chilled-cucumber-avocado-soup/