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Keto Smothered Chicken Thighs

Crispy, juicy chicken thighs get a rich, savory makeover in this Keto Smothered Chicken recipe. Simmered with smoky bacon, mushrooms, and a creamy pan sauce, it’s a comforting, flavor-packed dish that’s totally low-carb and weeknight-ready.

Ingredients

Scale

4 (8 oz) skin-on, bone-in chicken thighs

1 tsp paprika

Salt and pepper, to taste

4 slices bacon, cut into ½-inch pieces

⅓ cup low-sodium chicken broth

4 oz sliced mushrooms

¼ cup heavy whipping cream

2 green onions, white and green parts separated and sliced

Instructions

Season the chicken: Pat thighs dry and season with paprika, salt, and pepper.

Sear the chicken: In a skillet over medium heat, cook chicken thighs skin-side down until browned and crisp (about 6–8 mins). Flip and cook 4–5 more mins. Remove and set aside.

Cook the bacon & veggies: In the same skillet, cook bacon pieces until crispy. Add mushrooms and green onion whites; sauté 2–3 minutes.

Deglaze & simmer: Pour in chicken broth, scraping the skillet. Stir in cream and return chicken to pan. Cover and simmer on low 15–20 mins until chicken is cooked through.

Finish & serve: Sprinkle with green onion tops and serve with sautéed greens or cauliflower mash.

Nutrition