Roasted Italian Sausage in the Oven
Simple, rustic, and full of bold flavor—this Roasted Italian Sausage with peppers and onions is a no-fuss dinner hero. The oven does all the work while the balsamic glaze and herbs infuse everything with savory goodness. Perfect for weeknight dinners or meal prep!
- Prep Time: 10 mins
- Cook Time: 25–30 mins
- Total Time: 40 mins
- Yield: 4 1x
Ingredients
1 package Italian sausage (uncooked)
2 bell peppers, sliced
½ large red onion, sliced
1 tbsp olive oil
½ tsp garlic salt
½ tsp Italian seasoning
1 tbsp balsamic vinegar
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil for easy cleanup.
Toss the veggies: In a large bowl, mix sliced peppers and onions with olive oil, garlic salt, Italian seasoning, and balsamic vinegar.
Arrange on pan: Spread veggies on the baking sheet. Nestle sausages among them.
Roast for 25–30 minutes, flipping sausages halfway through, until sausages are browned and cooked through (internal temp 160°F/71°C).
Serve hot: Enjoy as-is, over cauliflower rice, or in a low-carb bun.
Nutrition
- Calories: 350–400
- Fat: 28g
- Carbohydrates: 7g
- Protein: 18g
Find it online: http://minikitchenmagic.com/roasted-italian-sausage-in-the-oven/