Vegetarian Quinoa Chili
Craving the comfort of chili without the meat? This Vegetarian Quinoa Chili brings all the hearty goodness of the classic, using protein-packed quinoa and a bold blend of spices. There’s even a secret splash of cocoa powder to add richness and depth. One pot, endless flavor — and completely plant-based!
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4–6 1x
Ingredients
1 tbsp olive oil
1 onion, diced
3 garlic cloves, minced
1 bell pepper, chopped
1 zucchini, chopped
1 cup quinoa, rinsed
2 cans (15 oz) beans (black, kidney, or pinto), drained & rinsed
1 can (15 oz) corn, drained
1 can (28 oz) diced tomatoes
2½ cups vegetable broth
2 tbsp tomato paste
2 tsp chili powder
1 tsp cumin
½ tsp smoked paprika
1 tsp unsweetened cocoa powder (secret flavor boost!)
Salt & pepper to taste
Optional toppings: avocado, cilantro, lime wedges, vegan cheese
Instructions
In a large pot, heat olive oil. Sauté onion, garlic, and bell pepper for 5 minutes.
Add zucchini and quinoa. Stir in tomato paste, spices, and cocoa powder.
Add beans, corn, tomatoes, and broth. Bring to a boil, then reduce heat and simmer for 25–30 minutes, until quinoa is cooked and chili thickens.
Taste and adjust seasoning. Serve hot with your favorite toppings.
Nutrition
- Calories: 320
- Fat: 10g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 13g
Find it online: http://minikitchenmagic.com/vegetarian-quinoa-chili/