Name: Asian Quinoa Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup uncooked quinoa; 2 cups water; 1 cup shredded carrots; 1 cup chopped red bell pepper; 1 cup edamame (shelled, cooked); ½ cup chopped cucumber; ¼ cup green onions; ¼ cup chopped cilantro (optional); 2 tbsp sesame seeds (optional); 3 tbsp soy sauce or tamari; 1 tbsp rice vinegar; 1 tbsp sesame oil; 1 tbsp honey or maple syrup; 1 tsp grated ginger

Asian Quinoa Salad

Print Recipe

The first time I made this Asian Quinoa Salad, I wasn’t sure if the kids would go for it—but they did, and even asked for seconds! With fluffy quinoa, crisp veggies, and a sweet-and-savory sesame dressing, it’s full of flavor and fun to eat. Perfect for lunchboxes, light dinners, or family potlucks. It’s one of those feel-good recipes that’s just as tasty as it is healthy.

Author: Mason Hartman
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 minutes
Yield: 4–6 1x

Ingredients

Scale

1 cup uncooked quinoa

2 cups water

1 cup shredded carrots

1 cup chopped red bell pepper

1 cup edamame (shelled, cooked)

½ cup chopped cucumber

¼ cup green onions

¼ cup chopped cilantro (optional)

2 tbsp sesame seeds (optional)

For the dressing:

3 tbsp soy sauce or tamari

1 tbsp rice vinegar

1 tbsp sesame oil

1 tbsp honey or maple syrup

1 tsp grated ginger

Instructions

Rinse quinoa, then cook with water according to package directions. Let cool.

In a large bowl, combine cooled quinoa with all the chopped veggies.

Whisk together dressing ingredients in a small bowl.

Pour dressing over the salad and toss until everything is well coated.

Chill for 15–30 minutes before serving for best flavor.

Nutrition

Serving Size: 1
Calories: 250

Find it online: https://minikitchenmagic.com/asian-quinoa-salad/