Cottage Cheese Chocolate Mousse
This mousse is my go-to when I want something decadent that still fits my health goals. It’s thick, smooth, and deeply chocolatey—with a secret ingredient: cottage cheese! Don’t knock it till you’ve tried it. It blends like a dream and delivers both creaminess and protein. Perfect as a nighttime treat or post-lunch pick-me-up.
- Prep Time: 5 min
- Cook Time: 10–15 minutes
- Total Time: 5–20 minutes
- Yield: 2 servings 1x
Ingredients
1 cup cottage cheese (4% milkfat, small curd)
3 tbsp unsweetened cocoa powder (Dutch-processed for best flavor)
2–3 tbsp honey or maple syrup (or preferred sweetener)
½ tsp vanilla extract (optional)
Pinch of salt
1 tbsp chia seeds (optional, for texture and omega-3s)
1 scoop chocolate protein powder (optional, for a protein boost)
1–2 tbsp milk (optional, to adjust consistency)
Instructions
Blend cottage cheese, cocoa powder, sweetener, vanilla, and salt until smooth and creamy.
Add protein powder and chia seeds, if using, and blend again.
Adjust with milk as needed for desired texture.
Chill for 10–15 minutes if you want a firmer set mousse.
Serve in a bowl or jar with dark chocolate shavings, berries, or a sprinkle of sea salt.
Nutrition
- Calories: 180–220
- Fat: 6–8g
- Carbohydrates: 10–14g
- Protein: 18–22g
Find it online: https://minikitchenmagic.com/cottage-cheese-chocolate-mousse/