This vibrant golden smoothie is inspired by my mother’s home remedies—her way of healing with a spoonful of warmth and a whole lot of heart. Pineapple, banana, and turmeric come together in a silky blend that tastes like sunshine and feels like care. It’s a soothing start to any day, with flavor that hugs you from the inside out.
1 cup dairy-free milk (like almond or coconut)
2 cups frozen pineapple chunks
1 ripe banana
1 tbsp fresh turmeric, grated (or 1 tsp ground turmeric)
1 tsp fresh ginger, grated (or ⅓ tsp ground ginger)
Place all ingredients into a blender.
Blend on high until completely smooth.
Taste and adjust—add a bit more banana for sweetness or extra turmeric for boldness.
Serve immediately and enjoy every golden sip.
Find it online: https://minikitchenmagic.com/cranberry-smoothie/