Garlic Cauliflower Mushroom Skillet
This skillet was a weeknight savior in our home—one pan, minimal fuss, and bursting with garlic warmth. The buttery cauliflower and earthy mushrooms come together like old friends, with a sprinkle of Parmesan and fresh herbs to seal the deal. It’s comfort food made light, ready in minutes and sure to impress.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
Ingredients
2 tbsp olive oil
2 tbsp butter
1 small head cauliflower, cut into florets
8 oz mushrooms, sliced
4 cloves garlic, minced
½ tsp smoked paprika
½ tsp Italian seasoning
Salt & black pepper, to taste
1 tbsp lemon juice
¼ cup Parmesan cheese (optional)
Fresh parsley, for garnish
Instructions
Heat olive oil and butter in a large skillet over medium heat.
Add cauliflower and sauté for 5–7 minutes, until beginning to soften.
Add mushrooms and cook another 5–6 minutes, stirring occasionally.
Stir in garlic, paprika, Italian seasoning, salt, and pepper. Sauté 2 more minutes.
Add lemon juice, toss to coat, and cook for another minute.
Sprinkle with Parmesan (if using) and garnish with fresh parsley.
Notes
Serve as a hearty side or a light main—this dish brings bold flavors with every bite.
Nutrition
- Calories: 190
- Sugar: 3g
- Fat: 14g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g