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Healthy Turkey Taco Bowl

This taco bowl is a bowlful of feel-good flavor—think lean ground turkey, hearty grains, crisp veggies, and all your favorite taco toppings. Whether you’re meal prepping for the week or whipping up a quick dinner, it’s the kind of meal that makes healthy eating exciting. With layers of taste and texture in every bite, it’s a go-to recipe that keeps things fresh, satisfying, and anything but boring.

Ingredients

Scale

Base:

2 cups cooked white or brown rice, or cauliflower rice

Turkey:

1 lb lean ground turkey

1 tbsp olive oil

1 tsp chili powder

1 tsp cumin

½ tsp smoked paprika

½ tsp garlic powder

½ tsp onion powder

Salt & pepper, to taste

Toppings:

2 cups chopped romaine or iceberg lettuce

1 cup corn (fresh, grilled, or thawed from frozen)

1 avocado, sliced (or ½ cup guacamole)

½ cup salsa

Fresh cilantro, chopped

Lime wedges

Optional Add-ins:

1 cup black beans, rinsed and drained

⅓ cup light Greek yogurt

Instructions

Heat olive oil in a skillet over medium heat. Add ground turkey and cook until browned.

Stir in all spices. Cook for 2–3 more minutes until well seasoned and cooked through.

In bowls, layer rice at the bottom. Top with seasoned turkey, lettuce, corn, avocado, salsa, cilantro, and any other desired toppings.

Squeeze lime juice over the top and enjoy immediately.

Nutrition (per bowl with optional toppings, approx.):

Notes

Fresh, zesty, and totally satisfying—this taco bowl turns everyday ingredients into something exciting and crave-worthy.

Nutrition