Homemade Gluten-Free Protein Bagels
Soft, chewy, and packed with protein—these homemade bagels come together with just 3 ingredients. No yeast, no rising time, just a quick mix and bake. Top them with your favorite seasoning and enjoy a bakery-style breakfast at home.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 minutes
- Yield: 4 bagels 1x
Ingredients
Scale
1 cup gluten-free flour
1 cup Greek yogurt (plain, thick)
1½ tsp baking powder
Optional: Everything bagel seasoning or sesame seeds for topping
Instructions
Preheat oven to 375°F (190°C). Line a baking sheet with parchment.
In a bowl, mix flour, yogurt, and baking powder until a dough forms.
Divide into 4 pieces. Roll each into a log and shape into bagels.
Place on baking sheet and sprinkle with seasoning if desired.
Bake for 30 minutes, until golden and firm.
Notes
Low Carb Option: Use almond flour blend
Nutrition
- Calories: 150 per bagel
- Protein: 10g