Print

Maple Pecan Overnight Oats

Warm, sweet, and a little nutty—Maple Pecan Overnight Oats are your cozy comfort breakfast with zero morning effort. With a touch of cinnamon and crunchy pecans, it’s like starting the day with a slice of pecan pie—only way better for you.

Ingredients

Scale

½ cup rolled oats

½ cup milk (any kind)

¼ cup Greek yogurt

1 tbsp maple syrup

2 tbsp chopped pecans

¼ tsp cinnamon

Instructions

Combine oats, milk, Greek yogurt, maple syrup, cinnamon, and pecans in a jar or bowl.

Stir until everything is well mixed.

Cover and refrigerate overnight.

In the morning, stir and top with extra pecans or a drizzle of maple syrup if you’re feeling fancy.

Notes

Sweet, spiced, and full of heart-healthy fats

It’s the kind of breakfast that feels indulgent but fuels you right—maple-sweet, nutty-goodness in every bite.

Nutrition