Quinoa Spinach Power Salad
This bowl is giving major Mediterranean energy—fresh herbs, fluffy quinoa, crunchy veggies, and sweet pops of pomegranate. Tossed in a zesty lemon-olive oil dressing, it’s the kind of salad you actually crave. Light yet filling, clean yet flavorful—let’s make it happen.
- Prep Time: 15 mins
- Cook Time: 15 mins (for quinoa)
- Total Time: 30mins
Ingredients
1 cup cooked quinoa
1 cup fresh spinach, chopped
2 tbsp fresh mint, chopped
2 tbsp parsley, chopped
2 radishes, thinly sliced
½ cup cherry tomatoes, halved
½ cucumber, diced
¼ cup feta cheese, crumbled
¼ cup pomegranate seeds
Dressing
2 tbsp olive oil
Juice of 1 lemon
Salt & pepper to taste
Instructions
Cook Quinoa: Let it cool completely before using.
Prep the Veggies: Slice, chop, and dice all the fresh ingredients.
Assemble the Salad: In a large bowl, combine quinoa, spinach, mint, parsley, radish, tomato, cucumber, feta, and pomegranate seeds.
Dress It Up: Whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss well.
Serve Fresh: Best enjoyed chilled or at room temp for max flavor.
Nutrition
- Calories: 320 kcal
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
Find it online: https://minikitchenmagic.com/quinoa-spinach-power-salad/