Turkey Stuffed Peppers
These stuffed peppers are a cozy classic with a healthier twist. Packed with lean ground turkey, whole grains, veggies, and melty mozzarella, they’re a complete meal tucked into a vibrant bell pepper shell. Perfect for meal prep or a family dinner, they bring comfort, color, and flavor to the table with every bite.
- Prep Time: 15 minutes
- Cook Time: 40–45 minutes
- Total Time: 10 minute
Ingredients
1 lb ground turkey
½ tsp salt
½ tsp chili powder
¼ tsp black pepper
2 cups cooked brown rice
1½ cups mild tomato salsa
2 cups shredded mozzarella cheese
¼ cup frozen spinach (thawed, drained & squeezed) or ½ cup fresh chopped spinach
5 bell peppers, halved lengthwise (seeds removed, core intact)
¼ cup water
Instructions
Preheat oven to 375°F (190°C).
In a skillet over medium heat, cook ground turkey with salt, chili powder, and black pepper until browned.
Remove from heat and stir in cooked rice, salsa, spinach, and 1 cup of mozzarella cheese.
Arrange pepper halves in a baking dish. Spoon turkey mixture into each pepper.
Add ¼ cup water to the bottom of the dish to keep peppers moist.
Cover with foil and bake for 30 minutes. Uncover, top with remaining cheese, and bake another 10–15 minutes until cheese is melted and peppers are tender.
Let cool slightly before serving.
Notes
Colorful, hearty, and packed with goodness—these turkey stuffed peppers are a feel-good meal that never fails to satisfy.
Nutrition
- Calories: 270
- Fat: 12g
- Carbohydrates: 18g
- Protein: 22g
Find it online: https://minikitchenmagic.com/turkey-stuffed-peppers/